Ability Physical Therapy - Mount Vernon is offering a free exercise class for senior citizens. This is a great class for anyone looking to start a basic exercise program. Class includes chair exercises and standing exercises using minimal equipment. This class meets twice a week for 4 weeks. Exercises are for improved strength, posture, flexibility, and balance. This class is instructed by our PTA Julie. Class size is limited, please call (319)895-8655 for more information and to reserve your place.

http://www.marionphysicaltherapy.com