Tai Chi for Arthritis is a gentle routine developed from Sun style Tai Chi. It was designed to be a joint safe form of exercise, is endorsed by the Arthritis Foundation, and is taught by Arthritis Foundation certified instructors. This discipline involves arm motions with agile steps to improve mobility, strength, balance, breathing and relaxation. This class is suitable for all ages. Cost is $20 for 6 week time block. Please call Marion Physical Therapy at 319-373-7311 for more information and to register.

http://www.marionphysicaltherapy.com