Is your feelings taking over your mind? Do you feel sad or on edge?
Are you easily frustrated so you try to be alone?
Learn how to identify your triggers and stay free of them.

The W.omen O.f R.ighteous D.esign (WORD) will be hosting this "Refresher Session" a time where women come together and take the gloves off to talk, understand, gain healing and comfort.

Special Guest Speaker:
Wanda Johnson, 2012 President of ABWA CRCC
& Owner of At Your Service Corridor Community

Supplies for the activities will be available.

RSVPs Required by noon January 10, 2013 to redemptionministries12@gmail.com or 319-265-4463 (leave message)